Power To Live Foundation

@Powertolive
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14 Posts

Evidence-based Psychotherapy for ALL.

Financial barriers shouldn't prevent anyone from being able to get the support they need to live a meaningful life.

Power to Live offers evidence-based behavioural therapy to match your income level.

Our supportive therapists will help you identify the source of your difficulties and work towards living a more meaningful, connected life in line with your values. We offer therapy online and in-person therapy at our clinic in Bishopsgate, City of London.

TherapyFunctional Analytic Psychotherapy
ACT therapyEmpathetic
CBTCounselling
CharityEconomic

Healing is Resistance
This #BlackHistoryMonth, we honor resilience—but you don’t have to carry it all alone.

Therapy can help you reclaim joy, peace, and power. The Power to Live Foundation offers a space to heal. You deserve support. 💜 Reach out today. #FAPTherapy #BlackMentalHealth #YouMatter"

Empowerment Through Healing

This #BlackHistoryMonth, we honour the power of reclaiming narratives.
If you feel unseen or unheard, therapy can help. The Power to Live Foundation offers a space to heal, grow, and connect. You are not alone. 💜 Reach out today. #FAPTherapy #YouMatter"

The September Blues are real — new routines, pressure, and transition for kids, parents, teachers etc. In this week’s Power to Live Podcast, Ryan & Kelsey share practical ways to ease back into school with compassion, flexibility, and resilience using FAP, ACT & behavioural tools.

https://open.spotify.com/show/2xSVd1d6Giu1zzRqedlPEX?si=CBstWag_QqarDHb6xijXBQ&nd=1&dlsi=33b667ebb7824f2c

The Power To Live Foundation Podcast

Podcast · Power To Live Foundation · The Power to Live Podcast is your go-to resource for mental health, resilience, and practical well-being strategies. Join us for insightful interviews with therapists, mental health advocates, and everyday heroes sharing their stories. Plus, tune into our Power Points episodes for quick, actionable tips to help you manage stress, build resilience, and lead a balanced life. Whether you’re looking for inspiration or tangible tools, this podcast is here to support you on your journey to thriving.

Spotify

New episode! 🎧 Mike Hirsch-Corn shares his path from business burnout to therapy trainee with Power To Live, diving into Psychotherapy, training challenges & self-care.

Listen & follow 👉 https://creators.spotify.com/pod/profile/power-to-live-foundation/episodes/PTL-007-From-Career-Change-to-Therapy-Mike-Hirschkorns-Journey-with-Power-To-Live-and-FAP-e35jnfg

#MentalHealth #TherapyTraining #FAP #PowerToLive

PTL 007 From Career Change to Therapy: Mike Hirschkorn’s Journey with Power To Live and FAP by The Power To Live Foundation Podcast

Welcome to the Power To Live podcast, where we explore journeys of mental health, healing, and personal growth. In this episode, trainee therapist Mike Hirsch-Corn shares his inspiring career transition from e-commerce and business into therapy, detailing how his own mental health journey led him to discover Functional Analytic Psychotherapy (FAP) and the unique training experience at Power To Live. Mike discusses the challenges and rewards of training, the importance of community, balancing life and work, and practical advice for aspiring therapists. He also shares how the therapeutic lens has transformed his personal relationships and outlook.Mike Hirschkorn Power to Live Email / LinkedinWhether you’re a therapy student, practitioner, or just curious about mental health and healing, this episode is packed with inspiration, practical insights, and honest reflections on the journey into therapeutic work.⁠⁠⁠The Power to Live Foundation⁠⁠⁠⁠ is a charity committed to breaking down financial barriers to therapy. We believe everyone deserves access to support that helps them live a meaningful life.Our services include evidence-based behavioural therapies tailored to your income level, available online or at our clinic in⁠⁠⁠⁠ Bishopsgate, City of London.⁠⁠⁠⁠The Power is yours!Subscribe and Review⁠⁠⁠⁠ITunes⁠⁠⁠⁠|⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠|⁠⁠⁠⁠⁠RSS⁠⁠⁠⁠⁠|⁠⁠⁠⁠⁠Anchor⁠|⁠⁠⁠⁠⁠⁠⁠⁠⁠Castbox⁠⁠⁠⁠⁠⁠|⁠⁠⁠⁠⁠PodBean⁠⁠⁠⁠⁠|⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠Contact |⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠|⁠⁠⁠⁠⁠BlueSky⁠⁠⁠⁠⁠|⁠⁠⁠⁠⁠Mastodon⁠⁠⁠⁠|⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠|⁠⁠⁠⁠Linktr.ee⁠⁠⁠⁠|

Spotify for Creators

🎧 New episode of Power Points is live!

We talk to Steve Millar about his new mindfulness course: Interpersonal Mindfulness – Presence and Connection. Learn how simple practices can reduce stress and build deeper relationships.

💻 Online | Starts 18 June | £50
🔗 Sign up: https://www.meetup.com/acl-social/events/307894928/
📩 Questions? [email protected]
#Mindfulness #Therapy #PowerToLive #FAP #MentalHealth

Interpersonal Mindfulness: Presence & Connection, Wed, Jun 18, 2025, 7:15 PM | Meetup

This is a 6-week online *interpersonal mindfulness* course to help you slow down, reconnect, and bring more presence into your day-to-day life and relationships. Over the

Meetup

🌍 World Health Day 2025 🌍

Mental health is health. Behavioral therapy helps us reshape thoughts, build resilience, and heal. This #WorldHealthDay, let’s recognize that mental well-being is essential to global health. 🌱
At Power to Live, we support individuals in their journey to stronger, healthier minds.

Join the conversation & spread awareness! #MentalHealthMatters #BehavioralTherapy #PowerToLive
🔗https://www.who.int/campaigns/world-health-day/
🔗https://www.powertolive.uk/

World Health Days

World Health Days, 7 April, provide an opportunity to focus world attention on a health problem or issue that deserves special attention.

🌞 Happiness isn’t just a feeling—it’s a practice. 🌞
Functional Behavioural Therapy teaches us that small, intentional actions can build real happiness. On International Day of Happiness, try:
💛 Notice & name what brings you joy.
💛 Reach out—connection fuels well-being.
💛 Do one small thing that aligns with your values.
Happiness grows when we show up authentically. Need help with that? Our therapists are here. 💙
#InternationalDayOfHappiness #FAP #ValuesBasedLiving #TherapyForAll
"This #IWD2025, prioritize yourself. Struggling with self-doubt or loneliness? You’re not alone. The Power to Live Foundation offers therapy that helps you build deep, meaningful connections. Let’s work together toward healing. 💜 Reach out today. #FAPTherapy #YouMatter"
"This #IWD2025, give yourself the care you deserve. At The Power to Live Foundation, we offer therapy that fosters real change through meaningful relationships. If you're feeling stuck, unseen, or alone, we're here for you. Our FAP therapy approach helps you heal through connection. Take the first step today. 💜 #FAPTherapy #EmpowerHer #YouMatter"

"Celebrate International Women's Day with the Power to Live Foundation! Join us in accelerating action towards gender equality. Discover our initiatives and how you can contribute to empowering women globally. #IWD2025 #AccelerateAction"

March 8 2025