The common cultural belief had mostly been that we need a narrative, a diachronic view on our life to establish moral values.

But with our current understandings of the empathy and social nature of the brain, we now know that a purely scientific view, with no attachment to our identity and "story" yields a far more accurate, meaningful and ethical paradigm than our anecdotal values.

But there was now no man to whom AC might give the answer of the last question. No matter. The answer -- by demonstration -- would take care of that, too.

For another timeless interval, AC thought how best to do this. Carefully, AC organized the program. The consciousness of AC encompassed all of what had once been a Universe and brooded over what was now Chaos. Step by step, it must be done.

And AC said, "LET THERE BE LIGHT!"

And there was light.

Rationality and emotional resilience work the same way (referring to training brain to become good at something). these are neural connections that can be strengthened.

Whatever you are doing at any time, you are physically modifying your brain to become better at it.

Since this is a such a foundational mechanism of the brain, being self aware can greatly enrich our life experience.

“कौन जाने ये तमन्ना इश्क की मंजिल में है।

जो तमन्ना दिल से निकली फिर जो देखा दिल में है।।”