Let people know they matter to you. Call that friend. Check in with that coworker. Just be kind.
By mentalhealthwmaddy @madmentalhealth
#kindness #kindnessmatters #compassion #empathy #mentalhealth #bekind #communitycare #ymhc
| Job | https://en.wikipedia.org/wiki/Carrie_Kelley |
| Home | Connecticut |
@HG there’s also an app called “seeing AI” for iOS which some of my friends use to help identify things in their vicinity. It’s really helpful for figuring out shampoo versus conditioner, dollar bill denominations, etc. This app has been life-changing for some of my friends that live alone.
There are other apps where people can volunteer to be their eyes for tasks, but the first one is good for those that are still embarrassed and afraid to ask for help.
Let people know they matter to you. Call that friend. Check in with that coworker. Just be kind.
By mentalhealthwmaddy @madmentalhealth
#kindness #kindnessmatters #compassion #empathy #mentalhealth #bekind #communitycare #ymhc
Out of an IBM training manual from 1979.
The Calm app has great content for sleeping. I purchased the lifetime membership years ago and listen every single night. But the UI is awful. Like - I can’t remember the last time I had to actually *work* to use an app.
🤷♀️
“Be where your feet are.”
- Jon Kabatt-Zinn