I can probably help - and I always have a free, no commitment initial chat to see if remedial hypnosis is right for you.
| Control Practitioner | Remedial Hypnosis/Mind coaching |
OutofChaosTherapy
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Remedial hypnotist - no trance work involved. Change the way you think, feel or behave for the better; permanently.
It's what I do 😉
As an aside to this, imagine if you woke up this morning and has completely lost the ability to criticise yourself. Other people could still do it but your inner critic had totally lost it's voice. How much of the bad stuff comes from the outside??
Spike NesmithWe all have doubts. All of us. Imposter syndrome, they call it - that feeling of not belonging, that you don’t deserve to be where you are.
So, today, it’s a Flip-The-Script Friday. Whenever you have one of those thoughts today, I want you to do a manual override and say to yourself, “What if I AM good enough? What if I DO deserve to be here? What if I really AM good at what I do?”
Give it a shot. You’ve got nothing to lose but your imposter syndrome.
I believe weighted blankets can help with anxiety.
Latest blog post
A is for...Anxiety
There is very little in modern life that truly presents a life threatening danger, yet some people find certain situations absolutely terrifying. Going to a social event, talking to a stranger, driving to an unknown area, a job interview, public speaking or taking part in a group event are all well known anxiety-inducing situations. Since the pandemic, the number of cases of health anxiety have risen exponentially. For horse riders the anxiety can be very specific - some are happy to canter and
If I told you that nothing matters and nobody cares - how would you feel? Relieved or desperate?
There's very little in modern daily life that's actually dangerous. We don't fear the "thing", we fear our ability to deal with the "thing"
It doesn't have to be this way...
