Natural Lifestyle Optimization

@NaturalLifestyleOptimization
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10 Following
33 Posts
Harness The Power Of The Mind Body & Spirit - Natural Lifestyle Optimization: Created By William Z. Brennan, Founder of Desert Mountain Apothecary @DesertMountainApothecary
Mediumhttps://medium.com/@naturallifestyleoptimization
YouTubehttps://www.youtube.com/channel/UCGGFE4-0aSarrIffE6hZfBw
Spoutiblehttps://spoutible.com/NaturalLifestyleOpt
Journalhttps://desertmountainapothecary.com/blogs/blog
@GottaLaff I love the stairs! The contrast of the dark metal really brings the house to life.
@GottaLaff Love what you did with the entry way, huge improvement!
@GottaLaff Wow what an improvement! I love the colors in this space, must be so cozy at all times of day.
@GottaLaff YES I'm excited! I have enjoyed learning about your family, your move to Canada, and the townhouse renovations so much.
Mastodon is a bright spot in the social media sewer, and I love interacting with everyone here and learning and being inspired by their posts. Sadly most of the legacy social media platforms are unusable at best, and it’s time to critically re-evaluate the time and attention you spend on what is today one of the greatest wastes of time in history.
Please enjoy my new article on medium: https://medium.com/@naturallifestyleoptimization/discernment-disengagement-critically-re-evaluating-social-medias-value-proposition-46056e6ca77c
Discernment & Disengagement: Critically Re-Evaluating Social Media’s Value Proposition

Today we’re taking a sharp, discerning eye to one of the biggest time wasters of all time and that is social media. You are the judge, jury, and executioner of your relationships with social media…

Medium
Please enjoy my newest article on Medium: Discernment & Disengagement: Critically Re-Evaluating Social Media’s Value Proposition - Reclaim Your Time By Re-evaluating Your Relationship With Social Media! https://medium.com/@naturallifestyleoptimization/discernment-disengagement-critically-re-evaluating-social-medias-value-proposition-46056e6ca77c
#selfcare #wellness #personaldevelopment #mentalhealth #anxiety
Discernment & Disengagement: Critically Re-Evaluating Social Media’s Value Proposition

Today we’re taking a sharp, discerning eye to one of the biggest time wasters of all time and that is social media. You are the judge, jury, and executioner of your relationships with social media…

Medium

It’s really hard to center yourself in a time like this, but remember you need to do that to be able to serve others. Please enjoy this video of mine from several years ago about self care in a crisis, why it’s not selfish, it’s necessary.
https://www.youtube.com/watch?v=3yg-UxbC4SM

#selfcare #losangeles #california #LAfires #wildfires #wildfire #disaster #anxiety #mentalhealth

Self Care in a Crisis: Selfish or Self Preservation?

YouTube

Los Angeles Fires: The Sun Sets On The California Dream. - I’m wishing everyone out there affected by these fires the utmost sympathy, and for the firefighters and first responders, the utmost gratitude.

https://medium.com/@naturallifestyleoptimization/los-angeles-fires-the-sun-sets-on-the-california-dream-deb4e26aa9cf

#selfcare #losangeles #california #LAfires #wildfires #wildfire #disaster #anxiety #mentalhealth

Los Angeles Fires: The Sun Sets On The California Dream.

My heart breaks for the people of Los Angeles impacted by the devastating fires. This is our long-feared worst case scenario come to reality; a wildfire in tandem with urban firestorms, straining the…

Medium
My message for this year to you is; be yourself, back yourself, believe in yourself, and funnily enough using a daily routine/s and taking a break from social media make that so much easier and attainable. I believe in you and I love you for reading!
https://medium.com/@naturallifestyleoptimization/2025-new-year-inspirational-message-embrace-the-power-of-routines-social-media-breaks-this-year-35d6d71f9aad
2025 New Year Inspirational Message: Embrace the Power Of Routines & Social Media Breaks This Year!

I’ve had a wonderful holiday season this year, starting off by taking a break from social media. While it’s certainly true that if you are building an audience you want to maintain it’s interest with…

Medium
@mindwellmeditation
Love your quotes, pithy, concise, and very inspiring!