Captain Jack: Mastering the art of #WhiskersWednesday.

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Maisy’s Caturday Morning Reflection.

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Captain Jack, who is a big fan of snow, is making the most of a measly dusting this winter. 😺

Maisy is a bit of a cold-weather skeptic, but she’s out there keeping Jack company in the white stuff. 😺

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I should have taken heed to what we saw last night and this morning, but did I? Heck nooooo ;)

Arrived at sunset and all of Spain, it felt like, were either running or walking past for a good few hours still. Then at 6am they started up again dog walkers, Nordic walkers, abuelas/abuelos out for their daily constitution and runners; everyone speaking loudly, fast and all doing so while they were doing their activities at speed.

This should have let me think about the routes vs times I saw on Suunto and WikiLoc. But nope I plotted a 10k with 500m up. Guessing that I should do that in 1h30m to 2 hours. But nooooo

Nearly 3 hours later I staggered in HQ rather spent. 500m became 600m up was mostly done climbing and scrambling. You can see that in one place, there was even a rope to help you. It was only the last 3km was really run-able as the rest was really rocky trails that went steeply down/up, in places I had to duck because of low branches.

First "run" where I come back with my arms and shoulders as tired as my legs.

Edited to add my shoes lace broke on one shoe, which made running interesting ;)

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Gibson in his fort under the tree.

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