Donโt spend your time fretting over the toxic people who left; agonizing their absence, but remember that when they were in your life, they brought out the worst in you.
Read that again.
#toxic #toxicfriends #toxicity #healing #abuse #toxicrelationships #stepbystep
When you focus too hard on focusing, that itโs the focusing on the focusing, that leads you to not being able to focus at all ๐๏ธ๐๐๏ธ๐ง
#adhd #adhdlife #adhdproblems #ADHDAwarenessMonth #adhdbrain
Drawing practice turned into a frog ๐ธโค๏ธ
The thing I thought that made me different than everyone else was true, but it had a name!
Not only that, it has treatment options, through therapy, medications, or both!
If I knew what it was, I knew who *I* am
I could research it.
I knew I could find people like me who also have ADHD (Hiiii ๐)
I didnโt feel like an โotherโ anymore, once I was able to give that thing a nameโฆ once it became a real part of me & not just some perceived, metaphorical defect.
I hated myself before my #adhd diagnosis ๐งต
Before then, I spent 26 years of my life feeling not only wrong, but broken, as well.
As if I were somehow just functionally inept, compared to my siblings, my peersโฆ Anyone.
Then I got the answer, I knew all along: I AM & thatโs ok.
The thing I thought that made me different than everyone else was true, but it had a name!
Not only that, it has treatment options, through therapy, medications, or both!
If I knew what it was, I knew who *I* am