Activist | advocate for the homeless | #HarmReduction | #SafeSupply | LGBTQ2+ | feminist | reader/writer | runner | backpacker | INFJ | hopeful for no recurrence of breast cancer
Grateful to be living on the unceded, unsurrendered Territory of the Anishinaabe Algonquin Nation.
#coffee meditation challenge from Ian: https://mastodon.online/@shojiwax
I got up at 6:30, made a mug of coffee, and took it to the backyard. I sat cross-legged on the deck of the gazebo wrapped in a shawl, drank my coffee, and listened.
1.26K Posts, 475 Following, 579 Followers · Retired nurse. Zen Life. Less wired. More weird. Zen | Consciousness | Philosophy of mind | Jazz | Poetry | Meditation | Healthcare | Science | Psi related topics |
It's still unreasonably warm here in #ottawa (31C this coming Friday), our rain barrel is almost empty, and the cardinals on our verandah have lost a baby bird from their nest. She is the saddest mom ever. I hope they have more in the nest. I wish I could comfort her.
For refreshment purposes, here is a snow-bear in a bench we found this past winter.
Early days of Covid in Ottawa. Still holding on.
It's snowing in Ottawa, but there is a cardinal in my backyard. Sometimes all you need is a dab of red in your life.
