@Trilobyter

Beautiful photo

If you are experiencing depression, anxiety, life changes, or difficulty coping or adjusting, you are not alone. It is very easy for difficult circumstances and emotions to feel overwhelming at times. I would like to share with you some strategies that a lot of people find helpful for dealing with these overwhelming emotions. [Click here to read the full article: https://www.jennifercainphd.com/blog/if-you-are-struggling-you-are-not-alone

#MentalHealth #EmotionalSupport #Encouragement #SelfCare #Therapy

I am pleased to announced that I have completed the National Adoption Competency Mental Health Training Initiative (NTI) Training for Mental Health Professionals.

If you have adoption-related concerns about yourself or your children, know that there are adoption-competent mental health professionals who can help you and your family process through the unresolved issues.

Feel free to reach out to me with any questions.

#AdoptionSupport #CASE #MentalHealth #Adoptees #AdoptiveFamilies

If you have experienced something traumatic, or if you would like to know more about how to support someone you know who is dealing with trauma, please reach out for help. I can be reached directly at 614-999-9040 or 646-949-0721 or via confidential email at DrCain[at]hushmail.com.

You don't have to do this alone.

#Trauma #PTSD #MentalHealthTreatment #TraumaTreatment #Hope

Trauma is becoming increasingly common in our world. What is one thing you wish people understood about trauma?

Drop a comment here or DM me.

#Trauma #TraumaTreatment #PromotingUnderstanding #MentalHealth

If your child has trouble listening, then this book is for you.

This easy-to-read ebook combines principles of child development, brain functioning, and attachment theory with practical suggestions designed to reduce anger and power struggles in your home and replace them with more peaceful interactions and respectful behavior.

Here is the Amazon link :
https://www.amazon.com/Help-My-Child-Doesnt-Listen-ebook/dp/B01C4FPQFW

#Parenting #EffectiveDiscipline #BetterBehavior #Children

Please share with every journalist you know.

If you are a journalist covering child trauma and crimes against children, you need this. You can read the story of how I came to create this document at the Center for Journalism Ethics, here: https://ethics.journalism.wisc.edu/2021/05/17/mandatory-reporting-what-journalists-get-wrong-when-they-cover-child-abuse-and-how-to-get-it-right/

The guidelines document for journalists is at the bottom of the page.

Please share this document with every journalist you know.

#JournalismEthics #ChildTrauma #EthicalReporting #MediaCoverage #MandatoryReporting #ChildAbuse

The more your children seek you out for comfort when they are distressed, the more likely that they will be able to more quickly recover when something painful happens. You can influence this by how you handle their emotions when you set limits with them. Showing empathy is the key.

Learn more at my website: https://www.jennifercainphd.com/blog

#PreventTrauma
#Attachment
#PositiveDiscipline
#Parenting

[Photo credit Kampus Production. Downloaded from Pexels.com]

When is the last time someone listened to you so deeply and with such empathy that your whole being relaxed with relief? When is the last time you listened to someone this way? Listening, really listening to another person is the key to improving all your relationships.

[I do not own the copyright on the photo. Please DM me for the credit.]

#Listening
#Empathy
#Caring
#Relationships
#MentalHealth