352 Followers
259 Following
80 Posts

Good levels of #mentalhealth must include understanding and addressing people's lived experience, as well as the detrimental impact of -isms, abuse, hate, trauma, inequity, exclusion & discrimination.

I head a team of mental #health, #inclusion & #wellbeing professionals committed to promoting awareness & providing professional support.

#Equity #Diversity #PersonalDevelopment

@c_9 Here are some representatives of Black excellence. Some of these folks sadly haven’t posted in a long time, but maybe they will come back.

@sonyasteele
@Tinu
@baratunde
@popcornreel
@DiverseMentalHealth
@carnage4life
@DeliaChristina
@gothamgirlblue
@RitchieTorres
@bibliotecaria
@etebur
@KimCrayton1
@KFuentesGeorge
@BlackAzizAnansi
@fulanigirl
@khalidCares
@venitamathias
@mekkaokereke
@BigAngBlack
@Jelaniya
@rosanita
@drcaberry
@Deglassco

The fight for #TransRights isn't just about trans individuals; it's about all of us. We cannot remain silent while our fellow human beings suffer at the hands of hate, fear, & oppression

The writing is on the wall, & if we don't act now to protect trans individuals, we all suffer the consequences

We cannot turn a blind eye to the very real threats to our fellow human beings#equity, #dignity, & #humanity

#Fediverse #LGBTQ #Equity #Diversity #Inclusion # #BIPOC #Trans #Mastodon #DEI #Love

I’m celebrating all #women. Glorious in their #diversity & #intersectionality of skin colour, #ethnicity, #religion, sexual identity, #age, physical ability, #neurodiversity social economic status & more.

For far too long, too many women have gone unrecognised, unappreciated, face inequity, are subjected to violence & abuse.

We matter, have value, & deserve to have the good in what life has to offer. We are precious & the
world needs each one of us.

#Mastodon #Fediverse #Trans #Inclusion

We can not look away, stay silent or dismiss our moral responsibility for the tremendous, loss, pain and suffering inflicted on others.

We must remember and vow now and in future generations
NEVER AGAIN

#HolocaustMemorialDay
#HolocaustRememberance #Holocaust #Empathy #Hope #Inclusion #Equity #DEI #mastodon #Fediverse

If there's one thing, leaders, should have learnt & should fully embrace it's that; above all people need to feel safe, to #Trust & to be able to rely on the fact, that their interests are being looked out for.

Uncaring cultures are bad for #Business & bad for people's health.

Workers deserve to be safe, valued & respected.

#Layoffs #Work #Business #Leadership #WorkCulture #Ethics #MentalHealth #Wellbeing #Health #Mastodon #Fediverse #DEI #Diversity #Inclusion #Equity #Respect #Fediverse

Jacinda Ardern 's resignation is nothing less than a great win for self-care, astute self-awareness, honesty and amazing leadership.

No-one & nothing should expect us to sacrifice our physical or mental health.

#MentalHealth #Wellbeing #Leadership #Selfcare #SelfAwareness #Integrity #Stress #Inclusion #Equity #DEI #Mastodon #Fediverse #JacindaArdern #Respect #Honesty #BlackFedi #Disability #Trans #LGBTQ #Asian #Diversity #Asian #Indigenous #PersonalDevelopment

#MLK was one of the most incredible human beings to have graced our world We celebrate #MLK day, every year. Quoting his profound #Insight, #Love & #Wisdom. However, more than 50 years after his death I have to question how much does this really mean? How far have we come? How far are people truly committed to bringing about his dream? Perhaps what really matters is not the quoting of his words, but actually the fulfilment of them.
#Mastodon #MLKDAY #Fediverse #Equity #BIPOC #BlackDiaspora #DEI

A message for all who are struggling, feeling down / just need a lift. Know that Life can be c**p, but also know, no matter what #race, #gender, sex id, ability, #religion / other diverse background - you're beautiful, worthy & the world needs you. Don’t lose #hope. Sending you #Love, #compassion, #warmth, #respect, #happiness' You deserve it.

#Mastodon #BIPOC #LGBTQ #Fediverse #Trans #Indigenous #BlackMastodon #Disability #Neurodiversity #Asian #BlackTwitter #BlackDispora #Ageism #Religion

I've gained more wisdom & #knowledge not from those who have shouted the loudest, but from those who've said the least & been the quietest

I've gained more peace of mind & understanding from #silence, #listening & #reflection

&

I've been enriched in discovering the precious gold in silence

#MentalHealth #Wellbeing #BlackFedi #Hapiness #Mastodon #Inclusion #Neurodiversity #Asian #DEI #BlackDispora #Indigenous #BIPOC #Happiness #Fediverse #BlackMastodon #LGBTQ #Disability #Freedom #Love

YOU?

Those places, people & relationships which damage & wear us down. Where destructive, unreasonable, unethical, irrational, self-serving, demoralizing & disrespectful behaviour play out, should not be your playground, home ground or in a place of business.

DON'T put up with #toxic

Removing ourselves from toxic
serves to safeguard our #MentalHealth & #Wellbeing

You deserve better. You've the right to feel safe & to protect yourself & those around you.

#Mastodon #Fediverse #Respect #Safety