so since I am here now, allow me to do some SLEEP PROPAGANDA
SLEEP IS GOOD
SLEEP IS IMPORTANT
SLEEP IS MORE IMPORTANT THAN ANY EDUCATION OR JOB
and the fact that we are forced to compromise on sleep in order to fulfill duties to capitalism is an immense injustice and health risk.
lack of sleep obviously increases stress levels and therefore the risk for all kinds of diseases, but it also damages your brain on a cellular level because SLEEP MAINTAINS THE INTEGRITY OF YOUR BRAIN.

