@Creaturista

Pretty generic session today. But a friend is working on a meditation/mindfulness YouTube series and I'm totes excited for her!

@Creaturista

Today was about consistency and the importance of making practice realistic.

A YouTube rabbit hole led me to this video about the 5 hindrances to Self-Mastery. His voice is very nice. https://www.youtube.com/watch?v=4-079YIasck

@Creaturista

Today was a little weird so I just did my meditation after a late nap. The session was about dealing with emotions that arise while meditating. That hasn't been a problem during meditation, but I have had a couple of emotional visualization sessions.

@Creaturista

Today was about restlessness, which is thankfully something I don't experience once I sit down to meditate. But I do get it quite a bit outside of that and can hopefully do a better job of noticing it.

@Creaturista

Everything got thrown off kilter today with a bad work day for the fiance.

I did get a meditation session in a little later than normal (another on physical pain) and did yoga on Zoom sponsored by my work.

Zenni has new cat-eye frames and my eyeballs are too close together for them.

*flops on bed and wails about unfairness of the world*

(My puilary distance is actually too small for a lot of Zenni's frames and it's disappointing. I've heard you can be off by a few millimeters without too much effect, but I'm sort of nervous to try fudging that.)

@srol

That's so wholesome... my barbarian had less intelligence than a blink dog, spent points to learn swearing in every language spoken by the party (couldn't understand it, could just say it), and financed the party's adventures in underground fight rings.

@Creaturista

Today was about doubt and reassuring the listener that everyone has random thoughts during meditation. It said nothing about random texts, which I did receive during my session. 😾