Pretty generic session today. But a friend is working on a meditation/mindfulness YouTube series and I'm totes excited for her!
Pretty generic session today. But a friend is working on a meditation/mindfulness YouTube series and I'm totes excited for her!
Today was about consistency and the importance of making practice realistic.
A YouTube rabbit hole led me to this video about the 5 hindrances to Self-Mastery. His voice is very nice. https://www.youtube.com/watch?v=4-079YIasck
Today was a little weird so I just did my meditation after a late nap. The session was about dealing with emotions that arise while meditating. That hasn't been a problem during meditation, but I have had a couple of emotional visualization sessions.
Today was about restlessness, which is thankfully something I don't experience once I sit down to meditate. But I do get it quite a bit outside of that and can hopefully do a better job of noticing it.
Everything got thrown off kilter today with a bad work day for the fiance.
I did get a meditation session in a little later than normal (another on physical pain) and did yoga on Zoom sponsored by my work.
Zenni has new cat-eye frames and my eyeballs are too close together for them.
*flops on bed and wails about unfairness of the world*
(My puilary distance is actually too small for a lot of Zenni's frames and it's disappointing. I've heard you can be off by a few millimeters without too much effect, but I'm sort of nervous to try fudging that.)
Today was about doubt and reassuring the listener that everyone has random thoughts during meditation. It said nothing about random texts, which I did receive during my session. 😾
Today was about falling off track and that it was OK to miss some days and just come back to it without beating yourself up about it.
The last two days of work have been non-stop meetings and I had to succumb to a nap today to keep going.
Does anyone have any idle clicker or similar games they enjoy?
I'm looking for something to leave up and running while I do other things but has enough things to click when I want to keep me occupied. Something with mini-games or building stuff?
Bonus for fantasy or animal themes.
I'm looking for Windows-based and preferably through Steam because I can't remember to play games on other platforms.
I've played Clicker Heroes, PickCrafter, Midas Gold, & Paperclips.
TIL golf has special rules for war time.