Randall

@AZ_Randall
32 Followers
58 Following
158 Posts
A learner and grower seeking knowledge, wisdom and insight. Integrity and kindness are key values of mine. Serve by instructing and mentoring in Himalayan yoga-meditation, am a Certified Sage-ing Leader (see Sage-ing.org), lead workshops, teach Chen Village Tai Chi. Author: Pathways to Self-Awareness: Contemplations on Yoga Meditation and Do-It-Yourself Meditation Manual. Retired attorney (Deputy Public Defender, private general practice). 
Websites: www.sagepath.net; www.hymla.com
@Gleng2 Glenn, an unsolicited suggestion: it’s far better to sit for five minutes than not sitting. The idea is to set a time and stick to it even if for one minute to form the mental habit.
@Gleng2 Glenn, I’m checking in. How is your meditation going?
@Mrfunkedude welcome
@Mrfunkedude BTW, I’m meditation practitioner in a different tradition for more than 30 years. I’m a senior teacher and mentor and that tradition. Ever have questions or just feel like chatting with another meditator feel free to toot me.
@Mrfunkedude meditation is essential to a peaceful life. Great to hear you’re working on it.

23 October 1897 | A Pole, Jerzy Adam Brandhuber, was born in Krakow. A painter.

In #Auschwitz from 14 January 1943.
No. 87112
In 1944 he was transferred to KL Sachsenhausen. He survived.
One of the creators of @auschwitzmuseum

#Auschwitz #Birkenau #ww2  #Poland #Nazis #Germany #NeverForget #education #history #histodons #Remember #otd #facts

@realTuckFrumper two psychopaths