Most swimmers struggle with sinking hips and drag. Michael Phelps solved this naturally with a disproportionately long torso and short legs, acting as a streamlined boat hull. But you don't need his genetics to go fast. By actively pressing your chest down and engaging your core, you can manually fix your body position to reduce friction. Water is 800x denser than air, be the needle, not the plow. #SwimTechnique #TriathlonTraining #SwimmingDrills
Full guide: https://360swim.com/blog/swim-like-michael-phelps