Shiba ShakeBenadryl is nearly as effective as a sleep aid as an actual sleep aid...at least for me.
kakyoin @scrappy melatonin or Benadryl works for me
@abysmalthots Melatonin works great helping me fall asleep. However, for me at least, it wears off about three to four hours later after which I find myself wide awake around 04:00.