Nettle (deanntag) for the iron the week took back. Steeped fifteen minutes into a dark green tea, it pours the iron back into a body a hard week emptied, and old hands leaned on it for stiff, inflamed joints long before anyone named the chemistry. Calendula for the skin and lymph, fennel for the churning gut. Herbs are kin, not prescriptions — check with someone who knows your body first.
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