If the grocery store leaves you exhausted, it’s not just in your head. Sensory overload is real. Wearing earplugs or headphones in public changed the game for my energy levels. 🎧 #SensoryOverload #BipolarHacks #MentalHealth

Read more: https://open.substack.com/pub/speakingbipolar/p/why-the-grocery-store-exhausts-you?r=y4fp9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true