Zoomers of the Sunshine Coast 🇨🇦The Light We Forgot We Needed May 11 • 46:42
HELIOX: WHERE EVIDENCE MEETS EMPATHY 🇨🇦
Your body produces 95% of its melatonin inside your mitochondria — not in your brain. It is triggered by near-infrared sunlight and acts as your cells' primary antioxidant repair system.
Standard LED lighting emits zero near-infrared light. Polyester blocks 98% of it. We spend 90% of our lives indoors.
This episode of Heliox goes deep into epigenetic aging clocks, partial cellular reprogramming, long COVID microclots, and the bio-optical crisis hiding in plain sight — inside every LED-lit room you've ever sat in.
🧵
