The days I least wanted to practice were often before my best sessions. A year of journaling showed me this.

The resistance wasn't failure, it was a signal.

Does resistance ever feel like a doorway to you?

Read the full essay

https://medium.com/@clarainsweden/the-practice-journal-i-kept-for-a-year-1989f427f473

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#yogapractice #dailydiscipline #practicejournal
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