Episode 87 - The Power of the Walk (When You’re Feeling Stuck)

From the archives! 🎙️ Episode 87 discusses the benefits of taking a walk when feeling stuck, as a way to gain clarity and structure.
https://www.drummerandthegreatmountain.com/adult-adhd-add-tips-and-support-podcast-the-power-of-the-walk-when-youre-feeling-stuck
#adhd #neurodivergent #Clarity