Fear can be a debilitating emotion that can stop us from making choices for our future selves (even when fear does not turn into specific phobias). This is a brief post on fear... as a feeling and as a paralysing factor in our lives.

https://psychebubbles-anweshabhattacharya.com/2026/04/09/mood-diaries-fear-when-it-grips-our-life/

#mentalhealth #fear #mentalhealthcommunity #anxiety #mood #psychology #wellbeing #emotions