I’m so jealous of people who can go to bed and immediately fall asleep. Is nothing on your mind at all?

@cmconseils
Lot of things in my mind, but I listen to a story (radio or music or audio track in background) to stop all the voices and fall asleep.

Melatonine help me too.

@clement_moignard I tried melatonin, never worked for me, but Xanax yes