Today's workout

warmup, ...

12kg 4x10 landmine presses each side

TRX 5x6 table top rows

14kg KB 6x6 deck squats

8kg club 4x10 d.h,. shield casts each side

10kg club 4x10 d.h. alternating circles e.s.

horse stance 3x65 seconds

stretching

#fitness #workout #clubbell #kettlebell #trx