Tips for Dumbbell Sumo Squats 📌

Dumbbell sumo squats are a great lower-body movement for training the glutes, inner thighs, quads, and core at the same time.

👉 Hold one dumbbell vertically with both hands in front of your body and keep it close to your center as you squat.

👉 Think about staying tall through the chest, bracing the core, and keeping your spine neutral instead of letting your upper body collapse forward.

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