Wrist Pain in Yoga? 10 Tips for Sore Wrists:
1. Bring the ground to you
2. Use your fists and forearms
3. Bend your knees
4. Learn your alignment
5. Engage hasta bandha

See all 10 tips at ▸ https://lttr.ai/ApwZE

#DownwardFacingDog #WristPain #Yoga #Yogapractice