You scroll past another war headline. Your chest tightens. You can't look away.

This isn't weakness. It's evolution.

My latest newsletter explores why – and what to do about it.

Read it: https://www.drdevroy.com/psychquania/protecting-your-mind-in-a-world-at-war/

#PerformancePsychology #MentalHealth

Protecting Your Mind in a World at War

War affects your mind even from a distance. Discover why you cannot stop watching the news – and practical steps to protect your mental health and performance.

Dr Dev Roychowdhury