I haven’t listened to any podcast from the beginning of this week and already feel less rushed. The audio senses were overwhelmed with all the excessive listening I did last year.
Every time in the past when I overdo podcast consumption, it leads to a state similar to what experienced last year.
Update:
One week more and zero listening. My brain feels like mine and my thoughts are resting in it. No more distracted with what was said and chasing something new tangents all the time.
More intentional in everything I do and I am now able to factor time more reasonably.
Update:
One more week gone by without listening to any podcast. Feel more alive and free to think about random things. In the process realised that I think too much about work. Next in the line of chopping block is social media for consumption.
Back on this wagon, couple more weeks of not listening to any podcast. My brain is sleep deprived but still mine.
I had the habit of sleeping to a podcast which I rid myself off.
Vivek V.S
fan boy 🪭