💡 a problematic moth on fedi2d ago

when feeling unwell and not sure why, remember your THERMIA:

Thirst
Hunger
Entertainment
Rest
Movement
Intimacy
Alone time

Show threadAuntifa elein
@16af93
THERMIA: An alternative to the age old HALT: Hungry Angry Lonely Tired.
Correct any of these and reevaluate.
#wellness #unwell
Mar 27 at 6:29pmWeb