Finally got to the chiropractor yesterday after two and a half months of being too tired to face the journey (it’s not across town, but down, still it’s a four-hour round trip. It’s a rarer method that works for me).

I’m fairly stable and have been for a while, which is nice after four years of going to this one, the first three years mostly going twice a week. On top of 12 years of the previous one, after two years of a few others (and the jury’s still out on whether I’m hypermobile because what on earth else is behind such a mess).

I stopped at Popeye’s for snacks, not having managed to bring my own (finished my small bag of baby carrots and already had the portable boiled eggs). Despite the less diabetic-friendly coating, all the walking must have helped as my sugar was the lowest when I got home - 6.2.

Body wasn’t too bad for such a gap in treatment (same in January after 6 weeks off). Head felt a little looser and clearer, as I’d hoped, and lower back good.

#food #chiropractic