This Mediterranean-style diet could keep your brain sharp as you age – new study.
Scientists have been quietly building a case that what you eat in midlife shapes your brain decades later.
Here’s what the evidence actually shows.
https://mediafaro.org/article/20260324-this-mediterranean-style-diet-could-keep-your-brain-sharp-as-you-age-new-study?mf_channel=mastodon&action=forward
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This Mediterranean-style diet could keep your brain sharp as you age – new study.
Scientists have been quietly building a case that what you eat in midlife shapes your brain decades later. Here’s what the evidence actually shows.
The Conversation UK