Ready to take up more space? This 35-minute yin practice is for you. Extend your reach. Open through your shoulders. Stretch through the hips and the groin.

Support your practice with a dishtowel or scarf and a cushion to sit on.

https://thunderhoneysnowstudio.ca/video/listen-27-extend-your-reach/

#Yoga #30DaysOfYoga #Yin #Shoulders #Groin #Legs #FreeYoga

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