some days the only win is that you kept breathing. on those days, lunair reminds me to do it intentionally. one breath at a time. https://socialhub-links.darian-hanci.workers.dev/lunair?ref=mastodon-7B1B23F2

#BreathWork #MentalHealth #Anxiety #Mindfulness #IndieApp #iOSApp

#anxiety

Lunair: Breathing Exercises App - App Store

Download Lunair: Breathing Exercises by Cengiz Darian Hanci on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Lunair:…

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