On a lunch break. During the coldest months, it is important to remember to eat and drink. Your body will use a lot of energy just to stay warm. Sometimes I know I need to eat just by how cold I am starting to feel. No need for fancy hiking food though. Dried mashed potatoes and any form of protein with a tablespoon or two of butter is a cheap and easy meal. It can also be supplemented with dried veggies. Just throw the whole meal into a food thermos in the morning and let it prepare itself.

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