Exploring antarātman — the inner Self at the heart of Hatha and Tantra Yoga — reminds us that practice is not about adding more, but about uncovering what’s already here.

In a world that pulls us outward, turning inward becomes an act of freedom.
A return.
A remembering.

#Yoga #Tantra #HathaYoga #InnerSelf #Consciousness #Meditation #FediverseYoga #MindfulMovementhttps://www.tiktok.com/@syntaxsorcerer74/video/7620141495722511618?is_from_webapp=1&sender_device=pc