Ada10km done and dusted!
My first 10km in 18 month, since I did the Bridge to Brisbane in 2024.
A long way from when I used to run 10km everyday, but that was chasing away demons, but equally, a long way from not running at all!
#running #workout #TrainAsOne
My first 10km in 18 month, since I did the Bridge to Brisbane in 2024.
A long way from when I used to run 10km everyday, but that was chasing away demons, but equally, a long way from not running at all!
#running #workout #TrainAsOne
WTL
Michael Lysons