There's a sentence I'd read a hundred times. During injury recovery, it finally arrived.

Ahimsa. Non-harming. I could define it, I just hadn't felt it yet.

What idea took years to land in your body?

#yoga #ahimsa #spirituallearning
#yogaphilosophy #embodiedpractice #injuryrecovery
#yogatransformation #selfcompassion #nonviolence