I'm on a podcast! It's all about YES and the psychology behind self-efficacy, metacognition, and goals.... living everyday life one foot in front of the next in a positive way. (and I wrote a book about it!)

It was recorded live and is unedited, for all 43 mins ! It makes a good listen.
https://www.youtube.com/watch?v=jFWyIA4pxaQ

#psychology #podcast #author

How to Believe You Can (Even If You Don’t Yet) | Dr Laura Ritchie

YouTube