A commercial gym is the ideal place to get stared at doing clean and jerks. Or a fast paced workout.

Today's #Workout

Strength: 10 min EMOM clean and jerk @ 30kg

"flamingo park: 8 rounds for time:
- 10 sit ups
- 4 deadlifts (60 kg)
8:25

I got more done in less time than all the people in that gym 😅

But also, I felt sort of stared at. I think it was the first time any of them saw a C&J. Or a woman deadlift in the "functional fitness" area.

#WorkoutOfTheDay #Fitness #GymLife #Strength #StrengthTraining #weightlifting #CleanAndJerk