Everyday Women’s HealthProbiotics During Menopause: Benefits for Vaginal Health
Many women notice new vaginal symptoms as they approach midlife. This raises an increasingly common question: how helpful are probiotics during menopause for maintaining vaginal health? Menopause brings significant hormonal shifts that influence the vaginal microbiome, pH levels, and tissue health. As estrogen levels decline, beneficial Lactobacillus bacteria may decrease, which can affect microbial balance and comfort. Because of these changes, some clinicians and researchers are exploring […]