Eastern Time: Canada's Most Populous Zone! 🏙️

Eastern Standard Time (EST) at UTC-5 is Canada's most populous time zone, home to major cities like Toronto, Montreal, and Ottawa. It covers most of Ontario and Quebec, plus eastern Nunavut. When Daylight Saving Time is observed, it shifts to Eastern Daylight Time (EDT), keeping busy urban centres in sync. #Canada #TimeZones #EasternCanada #EST

https://en.wikipedia.org/wiki/Time_in_Canada#Eastern_Time_Zone