🧠 Time blindness is real, and "just set a reminder" doesn't cut it when your brain doesn't feel time passing.
I rebuilt Google's calendar reminder system inside Home Assistant β€” private, self-hosted, and tuned for how ADHD brains actually process time.
Here's how. 🧡
#ADHD #HomeAssistant #Homelab #SelfHosted #Neurodivergent
The old setup was Google Nest: voice reminders at 60 / 30 / 15 / 5 min before every event.
It worked. But it meant Google owning my calendar, my voice data, and my attention.
The goal: same behavior, zero Google.
Spoiler: Fastmail + Home Assistant + Alexa gets you there.
#SelfHosted #Privacy #DeGoogle #Fastmail
Step 1: Publish your Fastmail calendar as a read-only ICS URL.
Step 2: Add it to HA via the Remote Calendar integration (CalDAV is gone in 2026 β€” this is the new way).
Step 3: Your calendar events are now first-class HA entities β€” usable as triggers, conditions, and data sources.
⚠️ Gotcha: Zenarmor flagged https://s.adhdhomelab.com/sJYe as malware. Whitelist it first or nothing will sync.
#HomeAssistant #OPNsense #Homelab
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The automation fires at -60, -30, -15, and -5 minutes before each event.
Why four offsets instead of one?
Because ADHD time isn't linear.
⏰ 1 hour out = abstract concept
⏰ 15 minutes = okay this is happening
⏰ 5 minutes = body, we are LEAVING
It also speaks the event name β€” not just "something is starting soon."
Context is the whole point.
#ADHD #TimeBlindness #HomeAutomation
The full notification stack:
πŸ”Š Alexa announcement when I'm home (zone condition)
πŸ“± ntfy push notification to my phone β€” always, regardless of location
One automation handles both. If you prefer Pushover or Simplepush, the pattern is identical β€” just swap the notify service.
🧠 ADHD Brain Note: The best infrastructure is the kind you set up once and never think about again.
#Ntfy #HomeAssistant #SmartHome
This didn't make me punctual.
It removed the background cognitive load of tracking time manually β€” so my brain can spend that energy on actually doing things.
Full YAML + setup guide (including the firewall gotcha):
πŸ”— https://s.adhdhomelab.com/sJYf
What automation keeps your day from derailing? Drop it below. πŸ‘‡
#ADHD #Homelab #HomeAssistant #SelfHosted #Neurodivergent #Fediverse
ADHD Time Chaos? This Home Assistant Automation Finally Solved My Schedule Problems

ADHD time blindness is real. Here’s how I use Home Assistant and Alexa to automate reminders and stay (almost) on time.