#AskingAutistics

How would you describe your ordinary daily level of anxiety (if any at all)?

#Autism #ActuallyAutistic #Neurodivergent #AuDHD

Non existent
5.3%
A little bit, usually
36.4%
Pretty anxious
42.9%
Basically terrified
15.4%
Poll ended at .
@KatyElphinstone I ticked "a litle bit, usually" which is my state now. Until a few months ago it was "basically terrified" and had been since age 11 (I'm 58). A year ago I had some sessions with a psychologist, then a few months ago I did some #psilocybin microdosing, and now I take #rhodiola daily, and I think these 3 things combined are responsible for the change. I feel I'm living again.

@drewtowler

I'm truly happy to hear that! I've heard microdosing can be incredibly effective, perhaps especially for neurodivergent folk.