JA WestenbergMar 4
The most unhinged thing about modern life is that we've normalised paying $200 a month for the gym and $300 a month for wellness "supplements" but if someone charges $5 for a newsletter they wrote with their actual brain people act like they've been mugged at knifepoint
Show threadSupermoosieMar 4

@Daojoan

1)Ride a bicycle to the gym and back a few times a week.

You don't have to pay money or go in. You will be just as fit and take less total time.

2) eat your veggies

Money and time you saved, can be spent on buying and reading the newsletter.

Show threadderptron

@SuperMoosie @Daojoan You are not going to get the same results doing one exercise all the time that you can if you have all the tools available to accurately target every muscle group.

You can also compress your cardio with HIIT, which is easier to achieve in a controlled environment. You can get the same results as an hour bike ride in 10 minutes or less.

You should at least add some bodyweight routines to your program. Some cheap dumbbells and/or resistance bands.

Mar 4 at 3:45pmWeb
Show threadSupermoosieMar 4

@crazyeddie

A) try it

B)gym marketing bullshit for most people.

C) You forget the time wasted driving to the gym and back and waiting for your protein shake, which you will just poo out if eating normally.

Show threadBenAvelingMar 4
I’ve tried gyms and I’ve tried working out at home and gyms>>home workout.
I assume you’re actually speaking from experience, you aren’t just assuming it ought to be the same, and if so that’s great for you, but it’s not true for most people. @SuperMoosie @crazyeddie
Show threadderptronMar 4
@SuperMoosie Fiber shake. And that's the point.