The weather forecast for the next couple of days doesn't look good. Actually, we expect some rain later tonight. I decided to get some outdoor miles in before the wet weather. Went out to the footpath along a neighborhood creek just before the sunset.
Ran 10 km super easy. I had worn a regular running shoes since the fall. As my knee had recovered well, I returned to a pair of the barefoot shoes tonight. I felt good and strong throughout.
#running #barefootshoes
