eat a bunch of potato

feel better, boil’em, mash’em, stick’em in a stew

feel fat immediately after

get sad due to starch based weight gain

eat potatoes

Potatoes are a dangerous game my friend.

this is where you recognize that exercise burns calories and makes the body turn the excess calories into muscle and better fat, rather than flab.

And then you can ascend to the glory of being happy about eating 5kg of potatoes, because it means you can do a whole lot of exercise, which will make you swole