We've been taught that stillness means not moving.

But the Buddha walked for forty-nine days after his awakening. Maybe wisdom needs legs.

How does your body find its own way to stillness?

Read the full story

https://medium.com/@clarainsweden/running-toward-stillness-315ccaf8e421

#meditationpractice #embodiedwisdom #movementmeditation
#buddhism #contemplativepractice #spiritualjourney
#mindfulness #runningmeditation #walkingmeditation