xeniax ⏚
Please take care of your back
Mar 1 at 9:43amWeb
Show threadmillennial fulcrumMar 1
@Xeniax damn, both my clavicles cracked loudly, along with every vertebral joint in me spine, but it's good advice and I've made the correction, however frightening the joints chose to make it
Show threadMarc "ACAB" GodinMar 1
@Xeniax Note: does not apply if you're queer or neurodivergent, for we know the proper way to sit in a chair is "every".
Show threadxeniax ⏚Mar 1
@quietmarc so true
Show threadsarpauMar 1
@Xeniax Must have good posture no matter what😆
Show threadKaitoMar 1
@Xeniax please put supports on the hand, you don't want your bicep to cramp
Show threadHartmut NeubauerMar 1
@Xeniax At least regarding the bottom image: please replace "WATCH" by "PREVENT".
Show threadHeatherMJMar 1
@Xeniax I immediately sat up straight!
Show threadKigeliaMar 1
@Xeniax that made me chuckle. Thank you.
Show threadJimmyMar 1
@Xeniax As a UK registered Osteopath I approve this post!💯
Show threadlovely_Natur+KulturMar 1
@Xeniax 😭
Show threadBigLinterMar 1
@Xeniax your back can only hurt if you have an actual spine
Show threadmjdxpMar 1
@Xeniax i'm sorry but if i'm gonna be dead in a year at least let me be comfy
Show threadxeniax ⏚Mar 1
@mjdxp of course! One side of the irony here is that actually it doesn't matter so much how you sit when things get that bad
Show threadmjdxpMar 1
@Xeniax "the world is literally being cooked alive by corporations building massive AI datacenters but you should unplug your TV when not in use because the LED uses a tiny bit of electricity" type shit
Show threadPseudoMar 1
@Xeniax
Neither of that is taking care of your back.
The hip are misplaced on both the pictures that why the back tend to round.

By bringing the hip forward and bend slightly forward with a straight back, the tension on the back is released and the deep muscle are engaged which allow to keep the position much more longer than on the second picture.
Show threadxeniax ⏚Mar 2
@pseudocurious thanks for this very helpful remark!
Show threadMaddad ☑️Mar 1

@Xeniax

Posture is important...😀

Show thread🐜Mar 1
@Xeniax i have to stand and move around
Show threadbill jbozeMar 1
@Xeniax Healthy or comfortable, I choose the behinder.
Show threadCount FarmerMar 1
@Xeniax Thank you for reminder. Ouch! My back!
Show threadCarlos SolísMar 1

The collapse of civilization does not imply the collapse of your backbone!

This message sponsored by FlexiSpot®

Show threadZoidberg For PresidentMar 1
@Xeniax You need to be standing up to throw molotovs on the racist bourgeoisie btw...
Show threadChris Lloyd-JonesMar 1
@Xeniax I've been trying the xreal 1s. Now my neck ends up twisted in different directions... but my back is great.
Show threadAskeMar 1
@Xeniax
Show threadAskeMar 1
@Xeniax
Thx
Show threadtom™ ⋮🦎⋮  ⋮🐉⋮Mar 1
@Xeniax Doomscrolling, the healthy way.
Show threadred_rooster Mar 1
@Xeniax
In #German #medieval ‘protest’ songs, the bent back was an iconic symbol of servitude and lack of freedom.
In view of the increasing hostility towards #Science this also shows where things are heading.
Show threadDonCCMar 2
@Xeniax
well done
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Show threadPhDogMar 2

Well, you don't want a bad back AND an apocalypse, do you?

@Xeniax

Show threadFrank HeijkampMar 2
@dogfox
One of either is bad enough.
@Xeniax
Show threadᴏᴏᴍ-ᴋɪʟʟᴇʀ: 333Mar 3
@Xeniax good posture is important for health. let's sit up straight and s/watch/battle
Show threadLaurent CimonMar 3
@Xeniax civilization can collapse but your back doesn't have to
Show threadSteve Bennett4d ago

@Xeniax I go the other way and slide backwards!

Otherwise yeah 🦐 time