🧢1/

I have been in a crisis for over a month now, and I would like to remind everyone the effectiveness of suicide prevention.

First off, I have been scared to call the suicide hotline, as I was afraid this was a part of the government, and that if I called, I would be taken away. After research, I can now clearly state this is not true, as the suicide hotline (tel:988) is run by a non-profit charity, and in no way relates to the current government. Although I didn't use the hotline this time, I got help from locals. You probably can too, there are places in most towns and cities that will help with this (some even have physicians who will help) and if you don't live in one, it is definitely worth traveling to.

8/11🧡

I have been trying a lot to try and help my ego (some ego is good, but being a narcissist is still bad, although you still need some ego in life) I have done many things. Two for example are giving up all of the unhealthy foods in my life, and going on a lighter diet (close to vegan now, I have been vegetarian (for a 3rd time) since 2025, Wednesday, November 26th, and do not intend to ever go back this time) and also to lift weights for 30 minutes a day. The endorphins released from this have been helpful, and I have been starting to get into shape. Still, it isn't enough on its own.

Despite all of this, it still feels like there is a glimmer of hope in the world. One day, things are going to change. I have always felt that I will be able to help the world with my ideas and altruism, although sometimes, I can forget this.

My work is still completely stagnant, and I hope to have a revival by the end of the year.