#TIL Practicing #SelfCompassion tends to increase #compassionate feelings toward others.

#Neurodharma #RickHanson #psychology #positivePsychology #positivePsych #compassion #neuropsychology #neuroscience #dharma #dhamma #karuna #karuṇā #brahmavihara #brahmavihārā

(comment on Neurodharma)